“It’s Gonna be okay” Podcast hosted, curated and produce by a Los Angeles based comedian with schizophrenia, Carissa A. Gomez who interviews other comedians, artists, health care/wellness professionals about what it’s like living and coping with issues surrounding mental health. This narrative is created to help de-stigmatize and demystify issues surrounding mental health in a comedic light with educational and insightful awareness and unique perspectives from individual experiences, it is not an alternative for therapy, but can be therapeutic.