High-Functioning Depression: Signs, Struggles, and Steps Toward Healing

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It's Going to Be Okay!

Nicky Asher-Bowling

116 episodes

3 days ago

"It’s Going to Be Okay!" is a heart-centered podcast hosted by Nicky Asher-Bowling, a Christian life coach, who speaks candidly about navigating life’s emotional highs and lows. Centered around mental health, self-compassion, and resilience, this podcast creates a supportive space for women who are facing anxiety, depression, burnout, or simply feeling overwhelmed by the pressures of everyday life. Through honest conversations, personal stories, and practical tools, Nicky reminds listeners they’re not alone—and that even on the hardest days, it is going to be okay."

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Christianity

Religion & Spirituality

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High-Functioning Depression: Signs, Struggles, and Steps Toward Healing

It's Going to Be Okay!

28 minutes 16 seconds

3 weeks ago

High-Functioning Depression: Signs, Struggles, and Steps Toward Healing

High-Functioning Depression: Signs, Struggles, and Steps Toward Healing
In this heartfelt episode of It’s Going to Be Okay, Nicky Asher-Bowling opens up about the hidden reality of high-functioning depression — when life looks “fine” on the outside, but inside, it’s a daily battle. 💙

You’ll learn:

The real signs of high-functioning depression (PDD)
Why so many people suffer in silence
Practical ways to start breaking the mask and building hope again

Nicky shares faith-based encouragement, real-life examples, and powerful strategies to help you move from surviving to truly living.

📖 Scripture: “People judge by outward appearance, but the Lord looks at the heart.” — 1 Samuel 16:7 (NLT)

🎙️ Tune in now and take one small step toward your healing journey.
If this episode resonates with you, share it with a friend who might be silently struggling — and remember, it’s going to be okay.

👉 Connect with Nicky:
Facebook: It’s Going to Be Okay
Email: nickyasherbowlingcoaching@gmail.com