i quit social media in 2019 + I’m BACK 5 YEARS LATER (I un-fried my brain, why I'm back, my 5 rules) Ep. 42

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It's Giving Growth

A Self Development Podcast By Gigi

47 episodes

1 week ago

Hi buds 🌱 Here to plant the seeds for your self growth journey. On this weekly podcast, Gigi chats about figuring out life in her 20's - mental health, fitness, money, motivation, relationships, social media...it's a lot, isn't it? Consider each episode the fertilizer for your self growth journey as she spills the chai and gives advice on becoming the best you. If you like personal development, psychology, statistics, motivational quotes and guest interviews, welcome to the greenhouse! Follow to grow🌻Love, Gigi Youtube, IG & Tiktok: @itsgivinggrowth

Self-Improvement

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Self-Improvement

Education

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i quit social media in 2019 + I’m BACK 5 YEARS LATER (I un-fried my brain, why I'm back, my 5 rules) Ep. 42

It's Giving Growth

19 minutes 36 seconds

1 year ago

i quit social media in 2019 + I’m BACK 5 YEARS LATER (I un-fried my brain, why I'm back, my 5 rules) Ep. 42

I quit social media 5 years ago for my mental health. It was a total detox and I learned so much about myself, how to spend my time better, new hobbies, mental health, external validation, comparison culture, etc. I go over all of this in today's episode & share the 5 strict rules I have for myself now that I'm back on after 5 years.