You know the feeling of stressing, getting really anxious and caught up about -- oh what is this person doing? What does that person think of me? Why isn’t this person texting me back? Maybe you’re still stalking your ex on instagram or unable to leave a toxic relationship or friendship. It's desperate. It’s giving a scarcity mindset. It’s giving unconfident. And that’s why today, we are talking about DETACHMENT. We’ll go over what it is, what it get confused as (a LOT), common misconceptions about it, why we feel it and where it comes from, how to know when it’s truly time to let go of someone and some practical ways to get over them and detach in a healthy way. I go over Zen Buddhist mentality that I think is super interesting! The themes are love, attachment, healing, self care, self love and self respect! Free yourself and let it GO.