What I Wish I Knew Before Entering My Fitness Era.... What was your new year’s resolution this year? For most people, it’s Exercise more, Eat healthier, Lose weight. It seems we are all want to step into our fitness era. But most people give up of fail. Why?? We start strong. We watch some gym motivational videos, go to the gym a few times times, post a couple gym selfies, buy healthy groceries for meal prep, but then something happens, and we get derailed and give up before the month is over. I think a big part of it entering your fitness era truly takes a very specific mindset and confidence going in. And most people fail because they start working out but then they’re hit left and right all these obstacles they didn’t know they would have to face, things they didn’t properly mentally prepare for and they get overwhelmed and give up. So in this video I’ll share the 8 biggest things I wish I knew before I started. My Growing Pains. And this is a motivational video as much as it is a cautionary tale. I’m going to give you the tough love you may not want to hear but need to hear. We’ll discuss accountability, discipline, fitness journey, mindset, healthy eating, mental health, and pushing yourself. These are the mindset rules you need to master before to be successful and stick with your gym and fitness routine.