056: Healing as a Daughter of Immigrants with Dr. Pauline Peck

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IT'S FINE. with Rachel Varkey

Rachel Varkey

70 episodes

6 days ago

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. "It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about. If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

Self-Improvement

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Self-Improvement

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056: Healing as a Daughter of Immigrants with Dr. Pauline Peck

IT'S FINE. with Rachel Varkey

30 minutes 26 seconds

1 year ago

056: Healing as a Daughter of Immigrants with Dr. Pauline Peck

Today, I am chatting with Dr. Pauline Yeghnazar Peck. She is a licensed psychologist and an Iranian-Armenian daughter of immigrants. On this episode, we talk about:

The common clashes between daughters of immigrants and their caregivers
What those clashes can do to our identity and self worth
What the daughter of immigrants healing journey look like (and it’s probably not what you think)

If you are interested in learning about Dr. Pauline Peck and her work, here are the best ways to connect with her

Instagram, Tik Tok, and Pinterest: @paulinethepsychologist
Schedule a Session with Her Team: www.noortherapyandwellness.com
The Culture & Connection Transformation Program - 1:1 month-long, high-touch educational program for the daughters of immigrants
The Roots and Fruits Group Program - a month-long educational and experiential program for the daughters of immigrants

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Resources like:

Free Translation Guide for Communicating with Your Immigrant Parents

Free CULTURED Book Club: Monthly curated picks on all things children of immigrants x mental health (e.g., intergenerational trauma, immigration, cultural identity development)