055: Eldest Daughter Syndrome with Israa Nasir (Oldest Daughter)

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IT'S FINE. with Rachel Varkey

Rachel Varkey

70 episodes

1 day ago

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. "It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about. If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

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Self-Improvement

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055: Eldest Daughter Syndrome with Israa Nasir (Oldest Daughter)

IT'S FINE. with Rachel Varkey

42 minutes 53 seconds

1 year ago

055: Eldest Daughter Syndrome with Israa Nasir (Oldest Daughter)

Today, I am chatting with Israa Nasir. She is a mental health speaker, a psychotherapist, and a self-help author. On this episode, we’ll talk about:

Birth order and how it can influence our development and ways we connect with our families
The eldest sister profile
How to manage resentments as an eldest sister
How to set boundaries and prioritize self care to heal as an eldest sister

Eldest Daughter Syndrome Masterclass

Israa is hosting a three part masterclass on how to manage and overcome ““Eldest Daughter Syndrome”. Just because you were born as an eldest daughter does not mean that you have to be unhappy in life, and always put others first. You deserve the same happiness as everyone else. I’ll link more details in the show notes.

Just because you were born as an eldest daughter does not mean that you have to be unhappy in life, and always put others first. You deserve the same happiness as everyone else.I invite you to sign up for the waitlist, for this 3-part masterclass on how to manage and overcome “Eldest Daughter Syndrome”. You will receive more details through email once you sign up for the waitlist. A 3 part masterclass coming in Spring 2024. https://www.israanasir.com/courses