In this heartfelt episode, Kirsten opens up about her personal journey with scoliosis — from diagnosis as a young girl to the challenges and growth that followed. She shares how living with a curved spine not only shaped her resilience but also sparked the beginnings of Pilates Reformers Australia.

With honesty and warmth, Kirsten reflects on navigating body image, pain, surgery, and the emotional toll of a condition that’s often misunderstood. She also dives into how scoliosis became the unexpected catalyst behind her passion for movement, education, and building a business that empowers others to move with confidence.

Whether you're living with scoliosis, know someone who is, or simply want a deeper understanding of the condition, this episode is a powerful reminder that we’re all more than the labels we carry, and that strength comes in many forms.

Tune in for a story of challenge, hope, and the beautiful strength of being 'bent, not broken.’