Welcome to the latest episode of the It’s Emma Jade Podcast – Babe, Let's Set You Some Boundaries. This episode is all about stepping into your power by mastering the art of boundary setting and owning your “NO.” If you’ve ever struggled with saying no, feared rejection, or found yourself compromising your own needs, this episode is for you. Emma breaks down how setting personal boundaries can transform your life, relationships, and sense of self-worth.

Get ready for a raw, real, and empowering conversation on how to embrace your unique boundaries without guilt.

Here’s what you’ll uncover in this episode:

1. Understanding Personal Boundaries: Why boundaries are the key to protecting your energy, time, and emotional well-being.

2. Embracing Your Unique “NO”: How to step into your power by owning your right to say “NO” and protect your peace without fear of rejection.

3. The Skill of Boundary Setting: Learn why boundary setting isn’t just a choice, but a skill that requires practice, consistency, and self-trust.

4. The Power of Uncomfortable Conversations: How leaning into those awkward and uncomfortable conversations about boundaries can lead to deeper respect and understanding in your relationships.

5. The Importance of Setting Boundaries: Discover why boundaries aren’t selfish, but an essential part of self-care and creating a life that aligns with your values.

This is an episode that will leave you feeling empowered, confident, and ready to enforce the boundaries that honour who you truly are.

Don’t forget to subscribe, leave a review, and share your biggest breakthroughs with me on social media.

ILY, Emma 💋

Links & Resources:

• Follow me on Instagram: ⁠@iamemmajadee⁠

• Subscribe & Review: Loved this episode? Share it with someone who really needs to hear this! 

Thank you for tuning in—can’t wait to see you next week!