It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.
Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
Get in touch
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Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
Tag us: #itscomplicated on Instagram and Twitter
Hosted on Acast. See acast.com/privacy for more information.
It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.
Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
Get in touch
======//====
Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
Tag us: #itscomplicated on Instagram and Twitter
Hosted on Acast. See acast.com/privacy for more information.
Vex King returns as It's Complicated's first ever returning guest; to talk about his new book Healing is the New High and to tell us how healing ourselves from pain and trauma - developing better self-awareness as a result - is going to help all of us develop a healthier, happier, relationship with social media and the digital world.
**Please subscribe, rate and review if you enjoy the podcast**
Find Vex on Instagram https://www.instagram.com/vexking and Twitter https://www.twitter.com/vexking
It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com
Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'
Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
It's Complicated is produced by Time To Log Off
Twitter: https://www.twitter.com/timetologoff
Instagram: https://www.instagram.com/timetologoff
and Facebook: https://www.facebook.com/timetologoffnow
Hosted on Acast. See acast.com/privacy for more information.