It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.
Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
Get in touch
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Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
Tag us: #itscomplicated on Instagram and Twitter
Hosted on Acast. See acast.com/privacy for more information.
It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.
Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
Get in touch
======//====
Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
Tag us: #itscomplicated on Instagram and Twitter
Hosted on Acast. See acast.com/privacy for more information.
Tim Spector is a Professor of genetic epidemiology at King's College in London and co-founder of Zoe which runs the world's largest COVID-19 study, and the world's largest nutrition study. Launched on the first night of UK lockdown, the Covid Symptom Study app - a community science project unlike any before - changed the way we understood coronavirus. Zoe's nutrition study is aiming to do the same for our diet by a personalised understanding of how our body responds to food.
**Please subscribe, rate and review if you enjoy the podcast**
Find Tim on Twitter and Instagram and find out more about Zoe at https://joinzoe.com/
For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com
Get Tanya's new Book: 'My Brain Has Too Many Tabs Open'
It's Complicated is on Instagram
Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy
It's Complicated is produced by Time To Log Off
Twitter: https://www.twitter.com/timetologoff
Instagram: https://www.instagram.com/timetologoff
and Facebook: https://www.facebook.com/timetologoffnow
Hosted on Acast. See acast.com/privacy for more information.