It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.
Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
Get in touch
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Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
Tag us: #itscomplicated on Instagram and Twitter
Hosted on Acast. See acast.com/privacy for more information.
It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.
Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
Get in touch
======//====
Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
Tag us: #itscomplicated on Instagram and Twitter
Hosted on Acast. See acast.com/privacy for more information.

Journalist Marisa Bate gave up Instagram five years ago after she started to question what she was getting out of it. The experience has been entirely positive, even though she works in the media where many say it's impossible to be without social media. We talk about the navel-gazing and self absorption that Instagram encourages and how, even in a pandemic, those traits just don't seem to have lessened.
**Please subscribe, rate and review if you enjoy the podcast**
Find Marisa on Twitter twitter.com/marisajbate and through her website Writing About Women.
It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com
Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'
Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
It's Complicated is produced by Time To Log Off
Twitter: https://www.twitter.com/timetologoff
Instagram: https://www.instagram.com/timetologoff
and Facebook: https://www.facebook.com/timetologoffnow
Hosted on Acast. See acast.com/privacy for more information.