446-Coaching the “I Know It, But I Don’t Believe It” Moment & Coaching the “I’m Angry at Fatphobia” Phase

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It’s Beyond The Food: The Non-Diet Coaching Podcast

Stephanie Dodier

379 episodes

16 hours ago

If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.

Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching.

You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.

This is the podcast for weight-neutral coaches & weight-neutral professionals ready to stop winging it and start coaching with skill.

New episodes drop Mondays.

Over 1.4M downloads since 2016.

All content for It’s Beyond The Food: The Non-Diet Coaching Podcast is the property of Stephanie Dodier and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

446-Coaching the “I Know It, But I Don’t Believe It” Moment & Coaching the “I’m Angry at Fatphobia” Phase

It’s Beyond The Food: The Non-Diet Coaching Podcast

15 minutes 24 seconds

23 hours ago

446-Coaching the “I Know It, But I Don’t Believe It” Moment & Coaching the “I’m Angry at Fatphobia” Phase

Feel like your client “gets it” but still doesn’t believe it?

In this episode, I’m answering two real coaching questions from our community.

You’ll learn how to move clients from awareness to belief—and how to coach through the anger that often surfaces during body neutrality work.

If you're ready to deepen your coaching impact, this one's for you.

What you’ll learn in this episode:

The 3 stages of belief-building in coaching
How to use thought laddering in body neutrality coaching
Why belief is both a cognitive and somatic process
What to do when clients feel angry during their unlearning
How grief shows up in body image healing
Coaching techniques to hold space without fixing

Listen now and take your coaching skills deeper.

Mentioned in the show:

Non-Diet Coaching Certification Waitlist: https://bit.ly/ndccpodcastsn

Coach Corner Vault: https://bit.ly/coachcornerpodcastsn

What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/guide