Episode 42: The Psychology of Happiness, with Jonathan Gargiulo

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It’s Already In You Podcast

Liz and Jenine

62 episodes

3 days ago

We believe that everything you need to be the healthiest version of yourself is already in you. We talk from the heart, from education and our lived experiences empowering you to live your best life. From what you put in your body, around you, how you move, deal with stress, sleep, and your relationships all contribute to your wellness. We quiet the noise and confusion of the “wellness” industry. We shine a light on what’s real and talk truths not trends! We want to be supportive and impactful when it comes to you feeling your best inside and out. Liz and Jenine xo

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Episode 42: The Psychology of Happiness, with Jonathan Gargiulo

It’s Already In You Podcast

37 minutes 7 seconds

6 months ago

Episode 42: The Psychology of Happiness, with Jonathan Gargiulo

Episode 42:

The Psychology of Happiness, with Jonathan Gargiulo

Linkedin Account: www.linkedin.com/in/jonathan-gargiulo-2a65b8196

We had such an insightful and motivating conversation with Professor Jonathan Gargiulo in this week's episode. Jonathan, teaches others to find more meaningful happiness in their lives. He is not only a college professor but also travels and shares his research on the Psychology of Happiness with others. He teaches tools and practices to live with more intention toward fulfillment and success. By committing to some simple daily practices on a consistent basis Jonathan shares how we will live in more alignment with self and have greater connections with others and purpose!