How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
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How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
Do you ever feel like your dancers are working hard but not moving forward? This episode reveals why — and how to break free from the technique treadmill. The “technique treadmill” that dancers, teachers, and studio owners often experience. It’s the cycle of endless effort without real results, running hard but staying in the same spot. Cara explains why this happens, how to spot the patterns that keep dancers stuck, and what strategies can transform the way training seasons, classes, and eve...
It's All Relative
How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
