How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
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How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
Are we rushing dancers too soon and delaying the development that truly matters? In Episode 3 of It’s All Relative, Cara Dixon is joined by longtime friend and fellow Relative Motion team member, Kate Pagano, to talk about the physical and developmental cost of rushing dance training. With Kate’s extensive experience in physical therapy and dance education, the two dive deep into what happens when dancers skip fundamentals for the sake of fast results. They discuss the demands of delay,...
It's All Relative
How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
