How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
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How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
Ep 15: Top Training Without Top Injuries (Part 1) with Kate Pagano
It's All Relative
26 minutes
2 weeks ago
Ep 15: Top Training Without Top Injuries (Part 1) with Kate Pagano
How can dance teachers train dancers to their highest potential while preventing injury? This episode uncovers the science behind safe, powerful, and sustainable training. In Episode 15 of It’s All Relative, Cara Dixon welcomes back her teammate and friend Kate Pano, an experienced dance teacher, performer, and licensed Physical Therapy Assistant. Together, they kick off Relative Motion’s new monthly series on injury reduction, where science meets artistry. Cara and Kate discuss how understan...
It's All Relative
How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
