How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
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How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
How much time is wasted in your dance classes without you even realizing it? This episode shows you how to turn those wasted moments into powerful opportunities for growth. In Episode 11 of It’s All Relative, Cara Dixon digs into the “wasted moments” inside the studio, those times when dancers are present but not progressing. From marking choreography incorrectly to standing in line without engagement, Cara explains how to flip those moments into vital training opportunities. She shares pract...
It's All Relative
How can dance teachers recognize early signs of injury before it happens? In this second part of our injury prevention series, we uncover the timing, science, and simple in-class techniques that keep dancers strong and safe. Welcome to Episode 16 of It’s All Relative — the continuation of last week’s powerful conversation with Kate Pano, licensed Physical Therapy Assistant, dance educator, and member of the Relative Motion team. In Part 2, Cara and Kate pick up where they left off in Episode ...
