Mornings can be tough, for all kinds of reasons. Maybe it’s the struggle of getting out of bed, the overwhelming to-do list, or that quiet (sometimes loud) anxiety about what the day might bring. For me, the hardest part about mornings, especially Mondays, is never quite knowing how I’m going to feel when I wake up. Some days I’m fine, others I’m spiraling before I’ve even brushed my teeth. So, I did what any overthinking, slightly-existential, non caffeinated human would do: I created a morn...
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Mornings can be tough, for all kinds of reasons. Maybe it’s the struggle of getting out of bed, the overwhelming to-do list, or that quiet (sometimes loud) anxiety about what the day might bring. For me, the hardest part about mornings, especially Mondays, is never quite knowing how I’m going to feel when I wake up. Some days I’m fine, others I’m spiraling before I’ve even brushed my teeth. So, I did what any overthinking, slightly-existential, non caffeinated human would do: I created a morn...
We spend so much time on the road these days. As an adult, I now understand why my parents were so happy when my sports teams had home games—it’s a lot of time and energy spent doing.. well.. nothing. Some might even say it’s exhausting, and I believe in some ways it can be true. Even a simple drive to the grocery store can leave us feeling drained. But why is that? Join me as I explore this topic a little further, share some stories, and offer some of my energy-saving advice along the way. E...
It's All Perspective
Mornings can be tough, for all kinds of reasons. Maybe it’s the struggle of getting out of bed, the overwhelming to-do list, or that quiet (sometimes loud) anxiety about what the day might bring. For me, the hardest part about mornings, especially Mondays, is never quite knowing how I’m going to feel when I wake up. Some days I’m fine, others I’m spiraling before I’ve even brushed my teeth. So, I did what any overthinking, slightly-existential, non caffeinated human would do: I created a morn...
