Mornings can be tough, for all kinds of reasons. Maybe it’s the struggle of getting out of bed, the overwhelming to-do list, or that quiet (sometimes loud) anxiety about what the day might bring. For me, the hardest part about mornings, especially Mondays, is never quite knowing how I’m going to feel when I wake up. Some days I’m fine, others I’m spiraling before I’ve even brushed my teeth. So, I did what any overthinking, slightly-existential, non caffeinated human would do: I created a morn...
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Mornings can be tough, for all kinds of reasons. Maybe it’s the struggle of getting out of bed, the overwhelming to-do list, or that quiet (sometimes loud) anxiety about what the day might bring. For me, the hardest part about mornings, especially Mondays, is never quite knowing how I’m going to feel when I wake up. Some days I’m fine, others I’m spiraling before I’ve even brushed my teeth. So, I did what any overthinking, slightly-existential, non caffeinated human would do: I created a morn...
The holidays can be stressful and some might even say it’s contradicting that the most wonderful time of the year could potentially be the most overwhelming. Ontop of the craziness that are the first 2 weeks getting back into the swing of things. Taylor has come the the conslusion that what made the process feel overload is the constant stimulation that takes us out of our present moment. Everything from “what should I bring to that dinner party?” and “I think it takes around 4 hours to bake ...
It's All Perspective
Mornings can be tough, for all kinds of reasons. Maybe it’s the struggle of getting out of bed, the overwhelming to-do list, or that quiet (sometimes loud) anxiety about what the day might bring. For me, the hardest part about mornings, especially Mondays, is never quite knowing how I’m going to feel when I wake up. Some days I’m fine, others I’m spiraling before I’ve even brushed my teeth. So, I did what any overthinking, slightly-existential, non caffeinated human would do: I created a morn...