Mornings can be tough, for all kinds of reasons. Maybe it’s the struggle of getting out of bed, the overwhelming to-do list, or that quiet (sometimes loud) anxiety about what the day might bring. For me, the hardest part about mornings, especially Mondays, is never quite knowing how I’m going to feel when I wake up. Some days I’m fine, others I’m spiraling before I’ve even brushed my teeth. So, I did what any overthinking, slightly-existential, non caffeinated human would do: I created a morn...
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Mornings can be tough, for all kinds of reasons. Maybe it’s the struggle of getting out of bed, the overwhelming to-do list, or that quiet (sometimes loud) anxiety about what the day might bring. For me, the hardest part about mornings, especially Mondays, is never quite knowing how I’m going to feel when I wake up. Some days I’m fine, others I’m spiraling before I’ve even brushed my teeth. So, I did what any overthinking, slightly-existential, non caffeinated human would do: I created a morn...
You ever think about how most of us are in some kind of service job, even if it doesn’t look like the usual “customer service” stuff? We’re all out here interacting, showing up, giving something of ourselves... and people walk away with their own experience of that. Lately, I’ve been thinking a lot about what makes those interactions actually feel good—for them, but also for us. This episode is me sorting through memories, moments, and maybe a few patterns I’ve started to notice. Is “good ser...
It's All Perspective
Mornings can be tough, for all kinds of reasons. Maybe it’s the struggle of getting out of bed, the overwhelming to-do list, or that quiet (sometimes loud) anxiety about what the day might bring. For me, the hardest part about mornings, especially Mondays, is never quite knowing how I’m going to feel when I wake up. Some days I’m fine, others I’m spiraling before I’ve even brushed my teeth. So, I did what any overthinking, slightly-existential, non caffeinated human would do: I created a morn...
