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It's All Mental
Pamela Smith
90 episodes
1 week ago
Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it's all mental.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for It's All Mental is the property of Pamela Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it's all mental.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/90)
It's All Mental
Finding Your Joy (Mental Note)
4 years ago
4 minutes 13 seconds

It's All Mental
Pursuing Your Dreams (Mental Note)
4 years ago
3 minutes 41 seconds

It's All Mental
Standing Up for Your Mental Health (Mental Note)
4 years ago
4 minutes 14 seconds

It's All Mental
Do It Scared (Mental Note)
4 years ago
4 minutes 43 seconds

It's All Mental
Sickness While Single (Mental Note)
4 years ago
3 minutes 34 seconds

It's All Mental
Traits of Highly Sensitive Person (Mental Note)
4 years ago
4 minutes 26 seconds

It's All Mental
How to TRULY Be There for Someone Who is Hurting (Mental Note)
4 years ago
3 minutes 31 seconds

It's All Mental
Aligning Your Work with Who You Are with Ashley Asshire
4 years ago
42 minutes 30 seconds

It's All Mental
Does Your Relationship Serve You? (Mental Note)
4 years ago
3 minutes 31 seconds

It's All Mental
How to Recharge (Mental Note)
4 years ago
3 minutes 54 seconds

It's All Mental
Taking on the Responsibility of Others (Mental Note)
4 years ago
3 minutes 54 seconds

It's All Mental
Black Men Can Benefit from Therapy Too (Mental Note)
4 years ago
5 minutes 16 seconds

It's All Mental
How to Have Better Relationships with Kiaundra JacksonÂ
4 years ago
43 minutes 13 seconds

It's All Mental
The Disparity Between Male and Female Athletes (Mental Note)
4 years ago
5 minutes 30 seconds

It's All Mental
The Importance of Celebrating Yourself (Mental Note)
4 years ago
3 minutes 22 seconds

It's All Mental
Strategies for When You Are Burned Out (Mental Note)
4 years ago
3 minutes 32 seconds

It's All Mental
Handling Stress and Anxiety with Melvin Childs
4 years ago
34 minutes 54 seconds

It's All Mental
The Importance of Positivity (Mental Note)
4 years ago
3 minutes 31 seconds

It's All Mental
Offering Kindness to Yourself (Mental Note)
4 years ago
2 minutes 47 seconds

It's All Mental
Showing Respect to Our Children (Mental Note)
4 years ago
3 minutes 16 seconds

It's All Mental
Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it's all mental.