Alignment = Getting Honest AF with Yourself

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It's All Made Up, Anyway

Whitney Catalano

52 episodes

20 hours ago

Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being. Join me as I share my stories, talk to badass guests who went after their dreams, and teach you some things along the way.

Self-Improvement

Education

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Self-Improvement

Education

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Alignment = Getting Honest AF with Yourself

It's All Made Up, Anyway

42 minutes 48 seconds

3 years ago

Alignment = Getting Honest AF with Yourself

In today's episode, I'm talking about...

How the beliefs that dominate our culture can really limit us
Why it is so difficult to question the beliefs we were raised with
Why the belief we can control how people see us is a myth
Why language is really important in explaining ourselves and our experiences, and why “can’t” can limit you more than is necessary
What alignment really means
Why misalignment manifests in the physical body
How to start questioning your beliefs so you can create a life you’re excited to look back on

Links to Resources:

Join the Creator Co-Op: https://whitneycatalano.com/join
If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call.

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For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo