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It's All Connected
Kinsey Olson, RN-BSN
7 episodes
3 days ago
Let’s talk about a topic that so many women feel ashamed of—and I really want to take that shame out of it—weight loss. There’s a lot of noise around this topic, and honestly, most of it is really annoying. So today, I’m breaking down what’s actually going on inside your body and why so many women feel stuck when it comes to changing their body composition. Here’s the thing: if you’ve tried all the things and nothing’s working, it’s not because you’re broken or lazy. It’s because your body is...
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Nutrition
Health & Fitness,
Alternative Health
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Let’s talk about a topic that so many women feel ashamed of—and I really want to take that shame out of it—weight loss. There’s a lot of noise around this topic, and honestly, most of it is really annoying. So today, I’m breaking down what’s actually going on inside your body and why so many women feel stuck when it comes to changing their body composition. Here’s the thing: if you’ve tried all the things and nothing’s working, it’s not because you’re broken or lazy. It’s because your body is...
Show more...
Nutrition
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d3/2e/a0/d32ea0e8-f454-0480-8a7b-f7dd859d52db/mza_14644543344799804781.jpg/600x600bb.jpg
4. Why We Decided For a Bigger Age Gap + Personal Thoughts on Maybe Being One and Done?
It's All Connected
28 minutes
3 weeks ago
4. Why We Decided For a Bigger Age Gap + Personal Thoughts on Maybe Being One and Done?
I’ve been wanting to chat about this for a while, and honestly, this one feels extra personal. I cozied up with my water, blanket, and sweatshirt for this conversation because it’s one that’s been on my mind quite a bit lately — the whole “do we want another baby?” conversation. When Chris and I first talked about kids, we were totally those people who said, “Yeah, two under two sounds great.” Like… that’s just what you do, right? Keep yourself in baby mode, give your kid a built-in buddy, an...
It's All Connected
Let’s talk about a topic that so many women feel ashamed of—and I really want to take that shame out of it—weight loss. There’s a lot of noise around this topic, and honestly, most of it is really annoying. So today, I’m breaking down what’s actually going on inside your body and why so many women feel stuck when it comes to changing their body composition. Here’s the thing: if you’ve tried all the things and nothing’s working, it’s not because you’re broken or lazy. It’s because your body is...