A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.
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A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.
We talk about how to achieve optimal health; our physical and personal health. Joining us is Waldemar Franco, a celebrated adventurer, and author of his new book, "Find Your Wildflow". This book is a methodology focused on helping men between 40 and 65 years old find a connection with their strength, mobility, balance and agility. We can all apply this to our personal lives to become healthier!
It’s All About Health & Fitness
A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.
