You can’t think your way to a breakthrough ... but that won’t stop you from trying. In this episode of It Was Never About The Food, Rob shares how a spontaneous trip to London gave him more clarity in 4 days than a year of “scheduled” self-reflection. No journaling. No routine. No pressure to perform. Just space, and the permission to not figure it all out. Inside this episode: Why most breakthroughs don’t come from effort, they come from spaceHow overthinking clogs your nervous system and bl...
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You can’t think your way to a breakthrough ... but that won’t stop you from trying. In this episode of It Was Never About The Food, Rob shares how a spontaneous trip to London gave him more clarity in 4 days than a year of “scheduled” self-reflection. No journaling. No routine. No pressure to perform. Just space, and the permission to not figure it all out. Inside this episode: Why most breakthroughs don’t come from effort, they come from spaceHow overthinking clogs your nervous system and bl...
Afraid of Being ‘Too Much’? That’s Exactly What’s Keeping You Stuck
It Was Never About The Food
21 minutes
3 months ago
Afraid of Being ‘Too Much’? That’s Exactly What’s Keeping You Stuck
It Was Never About The Food
You can’t think your way to a breakthrough ... but that won’t stop you from trying. In this episode of It Was Never About The Food, Rob shares how a spontaneous trip to London gave him more clarity in 4 days than a year of “scheduled” self-reflection. No journaling. No routine. No pressure to perform. Just space, and the permission to not figure it all out. Inside this episode: Why most breakthroughs don’t come from effort, they come from spaceHow overthinking clogs your nervous system and bl...
