You might know Erin Barnett from Love Island or I'm a Celebrity…, but her most powerful story isn’t one that played out on screen. A registered nurse living with endometriosis, adenomyosis and PCOS, Erin opens up about what it’s taken to be heard in a system that too often overlooks women’s pain. From a tough start in the health system to becoming the kind of nurse she wished she’d had, Erin shares the personal journey behind her book Endo Unfiltered and what led her to make the life-changing...
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You might know Erin Barnett from Love Island or I'm a Celebrity…, but her most powerful story isn’t one that played out on screen. A registered nurse living with endometriosis, adenomyosis and PCOS, Erin opens up about what it’s taken to be heard in a system that too often overlooks women’s pain. From a tough start in the health system to becoming the kind of nurse she wished she’d had, Erin shares the personal journey behind her book Endo Unfiltered and what led her to make the life-changing...
28. What Your Body’s Been Trying to Tell You with Dr Anthea Todd – Part 2
It Takes Heart
52 minutes
2 months ago
28. What Your Body’s Been Trying to Tell You with Dr Anthea Todd – Part 2
What if the way you walk, rest, or hydrate could shift your entire nervous system? In Part 2 of our chat with Dr Anthea Todd, we explore how to apply the Fundamentals Framework, offering practical, everyday ways to reconnect with your body’s wisdom. We dive into what hair testing can reveal (including Sam and Kate’s own results), how minerals mirror stress, and why beliefs like 'resting is lazy' may be doing more harm than you think. You’ll also hear why morning sunlight matters, how hydratio...
It Takes Heart
You might know Erin Barnett from Love Island or I'm a Celebrity…, but her most powerful story isn’t one that played out on screen. A registered nurse living with endometriosis, adenomyosis and PCOS, Erin opens up about what it’s taken to be heard in a system that too often overlooks women’s pain. From a tough start in the health system to becoming the kind of nurse she wished she’d had, Erin shares the personal journey behind her book Endo Unfiltered and what led her to make the life-changing...
