How can writing help you navigate life?

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It sounds like healing!

Erica

8 episodes

5 days ago

The world is in constant movement and action, and these produce a variety of sounds everywhere: those coming from nature, animals, or those generated by humans in the form of speech or music. Our human body is a living resonator for sound. The vibrations of it reach us through our ears and via the physical, mental and emotional realms. The sound vibrations can affect us either positively or negatively. This is the reason for being of this podcast: with each guest we will dive into the nature of sound and we will investigate in what way we can positively use it to improve our lives.

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Health & Fitness

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The world is in constant movement and action, and these produce a variety of sounds everywhere: those coming from nature, animals, or those generated by humans in the form of speech or music. Our human body is a living resonator for sound. The vibrations of it reach us through our ears and via the physical, mental and emotional realms. The sound vibrations can affect us either positively or negatively. This is the reason for being of this podcast: with each guest we will dive into the nature of sound and we will investigate in what way we can positively use it to improve our lives.

Show more...

Health & Fitness

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How can writing help you navigate life?

It sounds like healing!

14 minutes 38 seconds

3 years ago

How can writing help you navigate life?

“Imagine if trees wore concealer

cause they don’t like their reflection in the lake

If the sun didn’t show up at dawn

insecure to rise after scrolling her night awake

Imagine if the sky used the Juno filter

to make itself look paler and smooth out imperfections (...)”

Valentina Quarta, “a scientist trapped in a poet’s heart”, is on the show today.

Valentina is passionate about science and poetry. She combines modern science with ancient wisdom in stories and poems to inspire us to become the “architects of our minds”. She shares her poetry with the aim to tickle the child at the bottom of our eyes, motivate us through hard times, and re-ignite our passion for the only moment we have, the present. She is also the author of the poetry book “The Purpose Ladder”.

Today we are gonna talk today about the art of poetry, the relationship between sound and poetry and how we can use writing to help us navigate life.

Get Valentina´s book: https://www.amazon.co.uk/Purpose-Ladder-Healing-Motivation-Meaning-ebook/dp/B09XXLQLMP

Connect w/ Valentina on Instagram and TikTok: @valentinaquarta_

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