"Falling off" from your Creations & How to Cope

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b2/e1/22/b2e12240-bccf-fc4c-b7e4-b6000fc6735b/mza_7727437551297071022.jpg/600x600bb.jpg

It is THAT Deep with Kate Coleman

Katelyn Coleman

23 episodes

3 days ago

Explore the avenues of your mind with Kate Coleman, mindset guru and mentor as she deep dives into her own spiritual mayhem, the power of entrepreneurship, and all the personal reflections along the way. Come along for the ride as we get up close and personal with what it truly looks like to embrace radical authenticity, build unshakable confidence, and love yourself like your life depends on it.

Self-Improvement

Education

RSS

All content for It is THAT Deep with Kate Coleman is the property of Katelyn Coleman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/22678068/22678068-1646512467839-13befa0493943.jpg

"Falling off" from your Creations & How to Cope

It is THAT Deep with Kate Coleman

28 minutes 7 seconds

3 years ago

"Falling off" from your Creations & How to Cope

There is nothing I love more than talking about what I'm currently experiencing and what I've learned through my own experiences. Falling off from our creative endeavors & goals is something that happens so frequently with entrepreneurs but is not mentioned as much as I'd like it to be. I have fallen off quite a few times of the last year and a half of creating & being present on social media, which I know is a trend for others as well. This episode gets into the tools & mindset shifts I have used to overcome and embrace these periods.

We discuss:

- How to proactively prepare for falling off

- The importance of healthy coping mechanisms while showing up for your creations consistently

- Overcoming the Shame around falling off & shifting your perception around it

- Establishing bare minimums & managing low energy days WITHOUT falling off

- Using content creation to highlight your authentic self & reclaim your power over the "fall off" blues

- All of the coping mechanisms I utilize to proactively reduce fall off & get back on track

I love y'all so much!! I would be ever so grateful if you shared this episode, left a review, or even shared your biggest takeaways <3

See you next week!!

All the love,

Kate

For more Inspo, lessons, and updates, let's connect on socials!

Instagram: https://www.instagram.com/kate.thehuman/

TikTok: https://www.tiktok.com/@kate.thehuman?lang=en