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It Doesn't Have to Hurt to Heal: The Story of microStretching
Brian Oliver Dunstan
5 episodes
6 days ago
Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching. Hosted by Brian Dunstan. Produced by BOD/media
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Health & Fitness
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Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching. Hosted by Brian Dunstan. Produced by BOD/media
Show more...
Health & Fitness
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Ep4: The Story of microStretching
It Doesn't Have to Hurt to Heal: The Story of microStretching
38 minutes 41 seconds
3 years ago
Ep4: The Story of microStretching

Hi there. It's been a while, but all good things come to those who wait. Episode 4 of It Doesn't Have to Hurt to Heal You: The Story of microStretching is in the books. This is the final episode and Nikos and I hope that some of what we have shared with you is of value. Now just because this introduction to microStretching has wrapped, doesn't mean that the story of micrStretching is coming to an end. In many ways Nikos' journey is just beginning and it's one that we hope you will enjoy hearing about. So consider this kind of a first act. Who knows how many are still to come? Rest assured there will be more. In the meantime, we hope you have enjoyed hearing about Niko's journey - to this point - and the incredible therapy that is microStretching.

It Doesn't Have to Hurt to Heal: The Story of microStretching
Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching. Hosted by Brian Dunstan. Produced by BOD/media