In Episode One of “It Doesn’t Have to Hurt to Heal: The Story of microStretching” you got to know a little bit about where both microStretching and founder, Nikos Apostolopoulos came from. In Episode Two, Nikos and I get into a discussion about just what is microStretching, how it works and why. And yes we do dive into the science – well actually Nikos dives into the science – but not to worry it's not too filled with jargon because as every therapist knows when it comes to healing it’s not just science, there’s an art to it.
