In this episode, we explore how vision training and vision therapy intersect with brain health, particularly in high-impact sports like football and cheerleading. We dig into concussion statistics, the emerging technologies for monitoring head impacts, and how targeted visual training might play a role in both preventing and recovering from concussions. We also bring in expert voices and share real-world athlete stories to make it concrete and actionable for coaches, parents, trainers, and at...
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In this episode, we explore how vision training and vision therapy intersect with brain health, particularly in high-impact sports like football and cheerleading. We dig into concussion statistics, the emerging technologies for monitoring head impacts, and how targeted visual training might play a role in both preventing and recovering from concussions. We also bring in expert voices and share real-world athlete stories to make it concrete and actionable for coaches, parents, trainers, and at...
How can I protect my child's eyes from prolonged screen time?
It Could Be Your Eyes
9 minutes
10 months ago
How can I protect my child's eyes from prolonged screen time?
"Every 20 minutes, look 20 feet away for 20 seconds. It’s the simplest habit with the biggest impact on eye health." In this quick, solo episode, Jessica shares a simple but powerful strategy to protect your child's eyes from the effects of prolonged screen time: the 20-20-20 rule. This method is an easy way to reduce eye strain and support your child's visual health, especially as kids spend more time on screens for learning and play. What you’ll learn in this episode: What is the 20-2...
It Could Be Your Eyes
In this episode, we explore how vision training and vision therapy intersect with brain health, particularly in high-impact sports like football and cheerleading. We dig into concussion statistics, the emerging technologies for monitoring head impacts, and how targeted visual training might play a role in both preventing and recovering from concussions. We also bring in expert voices and share real-world athlete stories to make it concrete and actionable for coaches, parents, trainers, and at...
