I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
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I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I’ve been really lucky over the last couple of years to be encountering moments, days and weekends where my soul feels elated.
I went to see Coldplay recently, if you know me, you’ve probably heard me talk about it!! I guess I had a spiritual experience, one where I felt joy at my core and emotion in my soul.
I was overwhelmed with emotion and felt so much gratitude for the evening, one that will live in my memory bank forever. It brought me to a super present state, one where time wasn’t a factor.
I made a point of not having my phone, and allowing my full self to witness the experience. Now when I hear the songs I’m transported back to those feelings, I can see the lights in the stadium, the ticker tape floating in the air, Chris Martin dancing and performing, I can see Jamie smiling and I can feel the warmth in my body, my insides just lighting up.
I felt togetherness, community, I felt safe, love, shared joy.
It’s the same feeling I feel when I walk into the blissful breath academy...
Listen now.
Produced by Conor Sweetman
Hosted on Acast. See acast.com/privacy for more information.
