I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
"I am fortunate to love what I do, but our time here is finite, and I am ready to start enjoying some days off."
In this episode I discuss taking time out from work, what that has looked like and what it will look like going forward.
If you are someone who struggles to take time off, down time, or simply perhaps you are self employed and feel you 'can't' take time, perhaps this is worth a listen.
Sending you love and light!
Thanks as always to my producer Conor Sweetman.
Remember, it all starts with a breath.
Hosted on Acast. See acast.com/privacy for more information.
