I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
Join me this fortnight for a restorative breathing session. Make sure you are somewhere safe you can sit or lay down comfortably, perhaps plug in some headphones to fully immerse yourself, and join me to breathe.
If you enjoy this and want to explore further, head to my Patreon for more breathwork sessions https://www.patreon.com/itallstartswithabreath
For now I wish you love and light - remember, it all starts with a breath.
Producer - Conor Sweetman
Hosted on Acast. See acast.com/privacy for more information.
