I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I was thinking about how many industries profit off of people’s worry or insecurity around ageing, and it made me question why there is such a worry.
Is it because we are afraid of what people think of us if we look older? Why does that even matter?
Is it because as we age we get closer to death?
Death is inevitable.
Ageing is not.
Listen now...
Remember, it all starts with a breath.
Produced by Conor Sweetman
Hosted on Acast. See acast.com/privacy for more information.
