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It Ain't Weak to Speak with Sam Webb
Sam Webb and LIVIN
105 episodes
6 months ago
My name is Sam Webb. In 2013 we lost our good mate to suicide and no one saw it coming. The stigma and shame around talking about mental health issues was a contributing factor in Dwayne's suicide—like many others. I am grateful that I've been able to connect with and share epic conversations with some of the most fascinating people on the planet—entrepreneurs, leaders in business, entertainment, sports, science, health, and more—to elevate the conversations around mental health and to empower you to live your best life. New episodes Tuesdays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Let's go to the top!

Become an exclusive member today and join the LIVIN initiative.Lets help each other to start living again. https://plus.acast.com/s/itaintweaktospeakwithsamwebb.


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
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All content for It Ain't Weak to Speak with Sam Webb is the property of Sam Webb and LIVIN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Sam Webb. In 2013 we lost our good mate to suicide and no one saw it coming. The stigma and shame around talking about mental health issues was a contributing factor in Dwayne's suicide—like many others. I am grateful that I've been able to connect with and share epic conversations with some of the most fascinating people on the planet—entrepreneurs, leaders in business, entertainment, sports, science, health, and more—to elevate the conversations around mental health and to empower you to live your best life. New episodes Tuesdays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Let's go to the top!

Become an exclusive member today and join the LIVIN initiative.Lets help each other to start living again. https://plus.acast.com/s/itaintweaktospeakwithsamwebb.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science
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Feeling Stuck? How To Start Finding Your Meaning And Purpose in Life
It Ain't Weak to Speak with Sam Webb
23 minutes 3 seconds
2 years ago
Feeling Stuck? How To Start Finding Your Meaning And Purpose in Life

In this episode, I share tangible ways to navigate the feeling of being stuck and discover growth opportunities and fulfillment in your life. These include uncovering your core values and passions, mastering your skills, seeking inspiration and guidance, and exploring different paths and adjusting your course. I also share the things that make us stuck. Tune in to learn more!


In life, we often encounter moments where we feel stuck, trapped in the confines of routine, or facing unforeseen obstacles. However, during these challenging times, the seeds of personal growth and new opportunities can take root. Navigating through being stuck requires resilience, introspection, and a willingness to embrace change. By exploring different perspectives, learning from setbacks, and seeking out fresh avenues, we can unearth hidden pathways to personal and professional development.


Topics we cover and where to find them:


  • [00:00] Intro
  • [03:37] Examples of feeling stuck in life
  • [07:09] What causes the feeling of being stuck 
  • [08:10] Ways to navigate through being stuck and discover growth opportunities 
  • [09:49] 1) Uncovering your core values and passions
  • [13:59] 2) Learning and mastering your skills
  • [14:37] 3) Setting meaningful challenges for yourself
  • [15:39] 4) Surrounding yourself with new people
  • [16:07] 5) Seeking inspiration and guidance from people that you look up to
  • [17:14] 6) Practise self-reflection
  • [20:15] 7) Always challenge yourself and be willing to learn
  • [21:03] 8) Exploring different paths and adjusting your course
  • [22:48] 9) Be patient with yourself


Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.


Join us at our FaceBook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.


Big luv,

Sam

Become an exclusive member today and join the LIVIN initiative.Lets help each other to start living again. https://plus.acast.com/s/itaintweaktospeakwithsamwebb.


Hosted on Acast. See acast.com/privacy for more information.

It Ain't Weak to Speak with Sam Webb
My name is Sam Webb. In 2013 we lost our good mate to suicide and no one saw it coming. The stigma and shame around talking about mental health issues was a contributing factor in Dwayne's suicide—like many others. I am grateful that I've been able to connect with and share epic conversations with some of the most fascinating people on the planet—entrepreneurs, leaders in business, entertainment, sports, science, health, and more—to elevate the conversations around mental health and to empower you to live your best life. New episodes Tuesdays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Let's go to the top!

Become an exclusive member today and join the LIVIN initiative.Lets help each other to start living again. https://plus.acast.com/s/itaintweaktospeakwithsamwebb.


Hosted on Acast. See acast.com/privacy for more information.