The best evidence-based strategies to improve sleep and increase your peak performance.
Dr. Shane Creado is a board-certified psychiatrist and sleep medicine physician. He actually first completed an undergraduate degree in physical therapy, before he went on to do an MD. He completed his psychiatric residency and sleep medicine fellowship at the University of Wisconsin. Dr Creado is on the Board of Directors of the ISSP, and is on the registry of Sports Psychiatrists for the US Olympic and Paralympic Committee.
Hosted by Roy Collins, MD and Somto Obi, MD
