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Isolating with my therapist mum
Lexi Balfour
14 episodes
4 days ago
I’m trapped self isolating with my therapist mum, and thought it would be therapeutic for us both (& maybe others) to start a podcast! We give you a sneak peek into our raw, open and loving mother daughter dialogue that almost accidentally reveals the powers of therapy and what its unique language sounds like when applied to real relationships. During the time of COVID-19 we cover our conflicts, grief & loss, living in limbo, dating and love stories while revealing past personal experiences and triggered memories. We hope there’s also some laughs and light relief too!
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Relationships
Society & Culture
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All content for Isolating with my therapist mum is the property of Lexi Balfour and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m trapped self isolating with my therapist mum, and thought it would be therapeutic for us both (& maybe others) to start a podcast! We give you a sneak peek into our raw, open and loving mother daughter dialogue that almost accidentally reveals the powers of therapy and what its unique language sounds like when applied to real relationships. During the time of COVID-19 we cover our conflicts, grief & loss, living in limbo, dating and love stories while revealing past personal experiences and triggered memories. We hope there’s also some laughs and light relief too!
Show more...
Relationships
Society & Culture
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Episode 9: Deconstructing anxiety with courage
Isolating with my therapist mum
39 minutes 20 seconds
5 years ago
Episode 9: Deconstructing anxiety with courage
I share my experience with demonizing anxiety, and what I’m noticing in many people. My mum helps me unpack what anxiety really is, my fears, FOMO and how to move through them with courage.
Isolating with my therapist mum
I’m trapped self isolating with my therapist mum, and thought it would be therapeutic for us both (& maybe others) to start a podcast! We give you a sneak peek into our raw, open and loving mother daughter dialogue that almost accidentally reveals the powers of therapy and what its unique language sounds like when applied to real relationships. During the time of COVID-19 we cover our conflicts, grief & loss, living in limbo, dating and love stories while revealing past personal experiences and triggered memories. We hope there’s also some laughs and light relief too!