Are You Making This Common Runner's Mindset Mistake? |EP 73

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IS THIS IT?

Dana Grinberga

72 episodes

5 days ago

Mindset. Purpose. Journey. IS THIS IT? is a show where I talk to talented, purpose-driven people who love what they do, and take a deep dive into their mindset to find and share with you the formula of their success, to help you on your own journey to greatness, fulfilment and a more purposeful life. If you are enjoying this podcast, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269

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Self-Improvement

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Are You Making This Common Runner's Mindset Mistake? |EP 73

IS THIS IT?

1 hour 55 minutes 9 seconds

12 months ago

Are You Making This Common Runner's Mindset Mistake? |EP 73

Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog Episode Overview: Why people love to run History of running Proper shoes for running Chemical aspects happening in our brain and body when running How healthy is running Preparation in a marathon The initial intention and motivation to be beneficial in creating plan Running and Mindset Limitations place ourself in our mind with running or other things Goals in running What are they after in coaching Tools when struggling physical or running How proactively taking steps to be aware and react in different situations Message to those who loves running About the guest/s: CARMICHAEL CALDWELL - is an American nomadic entrepreneur, philanthropist and runner splitting time between the United Kingdom, Europe and Africa. Given his hectic travel schedule, Carmichael found his passion for running through to find a sustainable approach to fitness that was location agnostic and provided a low barrier to entry. ANTHONY FLETCHER - Co-founder and coach at OneTrack Club, Exercise Physiologist, biomechanics Coach with over twenty years experience training individuals, teams and working with global fitness brands. Anthony founded Onetrack as a passion project to support runners in their training. From March 2020, the passion project took off and we now have experts around the globe providing in person and virtual services to people with both a performance and longevity goal. NICKY LOPEZ - Marathon runner, Lead running coach in Equinox gym , Master trainer at KaiserFitness Find Carmichael Caldwell on Instagram https://www.instagram.com/carmichael_... Find Anthony Fletcher on Instagram https://www.instagram.com/aka_fletch/... Find Nicky Lopez on Instagram https://www.instagram.com/nicky.lopez... Find Dana on Instagram https://rb.gy/pm0wwp Get a copy of my Top 10 must read books for 2024. These books will expand your mind, boost your confidence, and inspire optimism. Sign up here: https://danagrinberga.ck.page/368a56c6f7 Listen to audio version here https://anchor.fm/dana-grinberga Please share your thoughts and questions about this episode either in the comment section or DM via instagram! :) Your feedback is invaluable to me! If you enjoyed, please make sure to follow and share