Toxic friends. Frustrating partners. Boundary-breaking in-laws. 3 am questions. Honest answers.This podcast is like having a life-changing chat with your BFF who loves you unconditionally - but will also give you a kick you in the butt when you need it. Oh and she’s also a therapist & relationship coach. Listen in as April Boyd shares tips and tools from her private practice to help you step into the kindest, wisest, and bravest version of yourself – in your relationships, in your life, in your conversations and conflicts, with the ones you love and the ones who drive you crazy.
Toxic friends. Frustrating partners. Boundary-breaking in-laws. 3 am questions. Honest answers.This podcast is like having a life-changing chat with your BFF who loves you unconditionally - but will also give you a kick you in the butt when you need it. Oh and she’s also a therapist & relationship coach. Listen in as April Boyd shares tips and tools from her private practice to help you step into the kindest, wisest, and bravest version of yourself – in your relationships, in your life, in your conversations and conflicts, with the ones you love and the ones who drive you crazy.
Today we explore two reasons why the heavy burden many women feel when juggling responsibilities in their personal and professional lives. The conversation dives into the cultural expectations that lead to overfunctioning, how these beliefs impact relationships and why over-working becomes a stress management tool you probably don't even notice you're using.
• Discussing the overwhelming mental load women carry
• Societal expectations and the "good wife" stereotype
• The correlation between overfunctioning and self-worth
• Unpacking overfunctioning as a coping strategy for stress
• Challenging fears of being seen as demanding in relationships
• Introducing the Reset and Reconnect Program to help shift dynamics
Come check out Reset and Reconnect and see if this program feels right for you.
Have a topic or question you'd love to hear about?
Message me and let me know.
email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/
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https://fun-cell-31288.myflodesk.com/ppxzb70s3e
Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed
All identifying details about the people and the stories shared here are removed to protect confidentiality.
Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.
Have a topic or question you'd love to hear about?
Message me and let me know.
email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/
Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed
All identifying details about the people and the stories shared here are removed to protect confidentiality.