Welcome to Is It Just Us...?
A podcast for every parent who’s ever wondered if they’re the only one finding it all a bit… much. In each episode, we dive into the messy, beautiful, overwhelming parts of parenting and life, with honesty, humour, and heart. From sleep deprivation to screen battles, identity shifts to unexpected joys—we talk about it all.
Because it’s never just you.
🎧 Subscribe now and join us each week—where real talk meets real connection.
Thanks for listening,
Debbie and Hayley x
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Is It Just Us...?
A podcast for every parent who’s ever wondered if they’re the only one finding it all a bit… much. In each episode, we dive into the messy, beautiful, overwhelming parts of parenting and life, with honesty, humour, and heart. From sleep deprivation to screen battles, identity shifts to unexpected joys—we talk about it all.
Because it’s never just you.
🎧 Subscribe now and join us each week—where real talk meets real connection.
Thanks for listening,
Debbie and Hayley x
Hosted on Acast. See acast.com/privacy for more information.

It's time to chat about Ultra Processed Foods! Is it scare mongering or do we need to take note? What if there are eating disorders and other challenges involved? In this episode we sit down to chat bout our take on this topic as friends, colleagues and parents. Debbie shares her perspective as someone in recovery from eating disorders too.
We hope you enjoy!
HIT subscribe now and share this with a friend! Email us your thoughts, comments and pod ideas at isitjustuspod@gmail.com
Head over to our site to browse our courses and join our parent hub here
Thank you so much to MimiToys for sponsoring this podcast!
MimiToys offer an expert range of developmental toys and puppets that will blow you away. Their range is curated with care by Miriam, a mother of 4, who has been running Mimi Toys for over 20 years.
As therapists we highly recommend www.mimitoys.ie for all of your toy needs! And what is better than shopping Irish and supporting family run businesses?
Use the Code: JUSTUS10 at the check out and get 10% your order 🎉
Don't forget to sign up to the Mimi Toys newsletter and get their free activity booklet featuring activities in 4 different languages!
Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley here
Hayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.
Hosted on Acast. See acast.com/privacy for more information.