Welcome to Is It Just Us...?
A podcast for every parent who’s ever wondered if they’re the only one finding it all a bit… much. In each episode, we dive into the messy, beautiful, overwhelming parts of parenting and life, with honesty, humour, and heart. From sleep deprivation to screen battles, identity shifts to unexpected joys—we talk about it all.
Because it’s never just you.
🎧 Subscribe now and join us each week—where real talk meets real connection.
Thanks for listening,
Debbie and Hayley x
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Is It Just Us...?
A podcast for every parent who’s ever wondered if they’re the only one finding it all a bit… much. In each episode, we dive into the messy, beautiful, overwhelming parts of parenting and life, with honesty, humour, and heart. From sleep deprivation to screen battles, identity shifts to unexpected joys—we talk about it all.
Because it’s never just you.
🎧 Subscribe now and join us each week—where real talk meets real connection.
Thanks for listening,
Debbie and Hayley x
Hosted on Acast. See acast.com/privacy for more information.

Why does something as essential as feeding your baby come loaded with so much judgement? In this episode, we’re getting honest about the shame, pressure, and unspoken rules around breast and bottle feeding. One of us breastfed, one didn’t and we were both shamed for it.
We’re sharing our experiences, the guilt we felt (or were made to feel), and the silent comparisons that happen far too often. We also touch on the recent Karen Millen controversy and why it struck such a nerve with so many parents.
Whether you're breast feeding, bottle-feeding, combo-feeding, or just trying to survive the newborn haze, this one’s for you. No preaching. No pressure. Just us talking about what it’s really like.
Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.com
And if you would like support & connection as a parent - join our amazing parent space here
https://hdcircle.framer.website/
Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley here
Hayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.
Thanks to Smyths Toys for sponsoring this podcast. Shop the incredible range at Smyths here
Hosted on Acast. See acast.com/privacy for more information.