03. How Community & Mindset Can Transform Your T1D Life with Raquel Baron

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Is Butter a Carb? | T1D, Nutrition, & Health Conversations

Meg Cremins

14 episodes

1 week ago

Hosted by Meg Cremins, Registered Dietitian, Certified Personal Trainer, and T1D of 25 years, this show is your space for honest, no-BS conversations about blood sugars, food, movement, and everything in between. Each week, we’ll talk about the nuanced reality of managing T1D. From food and insulin to hormones, stress, burnout, and body image, you'll hear evidence-based, restriction-free, and action-oriented approaches for living your best life with T1D.

Nutrition

Health & Fitness

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All content for Is Butter a Carb? | T1D, Nutrition, & Health Conversations is the property of Meg Cremins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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03. How Community & Mindset Can Transform Your T1D Life with Raquel Baron

Is Butter a Carb? | T1D, Nutrition, & Health Conversations

45 minutes 45 seconds

5 months ago

03. How Community & Mindset Can Transform Your T1D Life with Raquel Baron

In this episode, I’m joined by Raquel Baron to talk about the power of connection, support, and relationships with T1D. We chat about how to get involved in the T1D community and make friends, why it matters, and how it can help you feel less alone and more confident.

We also dive into mindset shifts around blood sugars, the courage to try new foods as a T1D, and how to communicate your needs in relationships, especially with a partner.

If you enjoyed this episode, it would mean so much if you left a rating, a review, and shared it with a friend living with T1D.💛

SEE MORE FROM RAQUEL:

Type one together (Babysitter list, masterclasses, courses)

Type one day (Raquel's personal acccount)

SEE MORE FROM MEG:

IG: @megtypeone:

TikTok: @megtypeone1

YT: @megtypeone

Website: megcremins.com

Learn more about my T1D and nutrition programs on my website!

This podcast is for educational and informational purposes only and is not medical advice. Always consult your healthcare provider before making any changes to your diabetes management or treatment plan.