This episode is all about how to get OFF the blood sugar roller coaster. If you're having high-->low-->high-->low days, THIS IS FOR YOU!
I walk through:
A simple answer to what actually causes the highs and lows
Why “overcorrecting” is the most common trap (and how to stop)
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Learn more about my T1D and nutrition programs on my website!
This podcast is for educational and informational purposes only and is not medical advice. Always consult your healthcare provider before making any changes to your diabetes management or treatment plan.
Type 1 Diabetes, Blood Sugar Management, Nutrition, Insulin Sensitivity, Health Strategies, Diabetes Education, Patient Empowerment, Diabetes Care, CGM, Diabetes Tips