01. Introduction, my journey, + 3 actionable takeaways

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Is Butter a Carb? | T1D, Nutrition, & Health Conversations

Meg Cremins

14 episodes

1 week ago

Hosted by Meg Cremins, Registered Dietitian, Certified Personal Trainer, and T1D of 25 years, this show is your space for honest, no-BS conversations about blood sugars, food, movement, and everything in between. Each week, we’ll talk about the nuanced reality of managing T1D. From food and insulin to hormones, stress, burnout, and body image, you'll hear evidence-based, restriction-free, and action-oriented approaches for living your best life with T1D.

Nutrition

Health & Fitness

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All content for Is Butter a Carb? | T1D, Nutrition, & Health Conversations is the property of Meg Cremins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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01. Introduction, my journey, + 3 actionable takeaways

Is Butter a Carb? | T1D, Nutrition, & Health Conversations

27 minutes 16 seconds

5 months ago

01. Introduction, my journey, + 3 actionable takeaways

In this first episode, I’m sharing why I started this podcast, what you can expect from each episode, and how a Mean Girls quote became the name of a diabetes and nutrition podcast.

Spoiler: it’s about so much more than butter.

I’ll tell you a bit about my journey with T1D and leave you with 3 actionable steps you can take to prioritize you management TODAY.

Whether you’re newly diagnosed, feeling burnt out, or just want honest conversations, you’re in the right place.

If you enjoyed this episode, it would mean so much if you left a review or shared it with a friend living with T1D.💛

SEE MORE FROM MEG:

IG: @megtypeone:

TikTok: @megtypeone1

YT: @megtypeone

Website: megcremins.com

Learn more about my T1D and nutrition programs on my website!