Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
278 episodes
4 days ago
After taking some much-needed time off before, during, and after our family cruise, I’m finally back behind the mic — and whew, it’s been a minute! In this episode, I’m catching you up on life, how hard it can be to get back into your rhythm, and the lessons I learned along the way. This isn’t just a vacation recap. It’s a reminder that life is happening right now. You can’t wait until you lose the weight or have it all together to make memories. From cruise chaos to core memories, I’m sharin...
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After taking some much-needed time off before, during, and after our family cruise, I’m finally back behind the mic — and whew, it’s been a minute! In this episode, I’m catching you up on life, how hard it can be to get back into your rhythm, and the lessons I learned along the way. This isn’t just a vacation recap. It’s a reminder that life is happening right now. You can’t wait until you lose the weight or have it all together to make memories. From cruise chaos to core memories, I’m sharin...
262: The Messy Middle of Weight Loss: When You’re Stuck Between Progress and “Still Fat”
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
24 minutes
4 months ago
262: The Messy Middle of Weight Loss: When You’re Stuck Between Progress and “Still Fat”
You’re doing the work. You’re being consistent. You know things are changing… But then you take a photo and think, ‘I still look fat.’ Welcome to the messy middle. The part no one talks about. It’s not exciting. It’s not dramatic. It’s just hard. And boring. And where you're most likely to quit on yourself. In this episode, we’re getting real about: Why this part of the journey feels so uncomfortableThe emotional rollercoaster of “I’ve changed!” vs “I still look fat”What to do when you...
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
After taking some much-needed time off before, during, and after our family cruise, I’m finally back behind the mic — and whew, it’s been a minute! In this episode, I’m catching you up on life, how hard it can be to get back into your rhythm, and the lessons I learned along the way. This isn’t just a vacation recap. It’s a reminder that life is happening right now. You can’t wait until you lose the weight or have it all together to make memories. From cruise chaos to core memories, I’m sharin...
