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Ironing Out The Wrinkles with Ros McMaster & Cate Shaw
Ros McMaster
42 episodes
5 days ago
In Season 1, Ros and co-host Cate, are revolutionising the way we look at getting older! Despite living longer, healthier lives, the thought of aging can still be daunting. But whether you're looking to reinvent yourself or simply seeking support and guidance to navigate retirement, we help you embrace the beauty and wisdom that comes with getting older. Our expert guests provide insightful advice, showing you it's never too late to live your best life.
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All content for Ironing Out The Wrinkles with Ros McMaster & Cate Shaw is the property of Ros McMaster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In Season 1, Ros and co-host Cate, are revolutionising the way we look at getting older! Despite living longer, healthier lives, the thought of aging can still be daunting. But whether you're looking to reinvent yourself or simply seeking support and guidance to navigate retirement, we help you embrace the beauty and wisdom that comes with getting older. Our expert guests provide insightful advice, showing you it's never too late to live your best life.
Show more...
How To
Education
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S1. Ep31. SAVI: A Model for Emotional Well-Being in Adulthood" Susan Turk Charles, Professor of Psychological Science (Strength and Vulnerability Integration Model)
Ironing Out The Wrinkles with Ros McMaster & Cate Shaw
39 minutes 19 seconds
2 years ago
S1. Ep31. SAVI: A Model for Emotional Well-Being in Adulthood" Susan Turk Charles, Professor of Psychological Science (Strength and Vulnerability Integration Model)

S1. Ep31. SAVI: A Model for Emotional Well-Being in Adulthood"

Today, with the help of or guest Susan Turk Charles, we’ll be discussing a fascinating model for understanding emotional well-being in older adults.  It’s called the Strength and Vulnerability Integration model (conveniently shortened to SAVI).  Susan, a Professor of Psychological Science,  and her team developed the SAVI model as an intervention to improve the mental and physical health of older adults. It’s based on the idea that strengths and vulnerabilities are not opposing forces, but rather complementary ones that work together to create emotional resilience. Strengths include factors like social support, self-esteem, and a sense of control over one's life, while vulnerabilities include things like stress, negative life events, and health problems. The SAVI model also suggests that in order to achieve optimal emotional well-being, a balance of strengths and vulnerabilities is necessary. So what does that all mean for you, our listeners, who are moving through the second stage of life?

Susan TurkCharles is a Professor of Psychological Science, and Nursing Science, at the University of California-Irvine. She’s also a fellow of the Gerontological Society of America and the Association for Psychological Science. Susan has always been interested in how affective experience varies across the lifespan, and how socio-emotional experiences are related to differences in cognitive and health-related processes.  Also in this episode, we’ll be looking at the recent covid pandemic in relation to SAVI. Because while advanced age is generally associated with improved emotional well-being, the coronavirus 2019 pandemic unleashed a global stressor that gravely threatened the physical well-being and challenged the emotional well-being of us all, however, it affected older adults disproportionately. 

LINKS: Susan Turk Charles Research Gate - List of Research https://www.researchgate.net/scientific-contributions/Susan-T-Charles-2114350900


Ironing Out the Wrinkles WEBSITE

Guest Line-up ⁠https://www.rosmcmaster.com/guestlineup⁠

Meet Ros & Cate ⁠https://www.rosmcmaster.com/meetrosandcate⁠

Email Ros McMaster⁠ roslynmcmaster@icloud.com⁠  

Ros's Book: A self-help Memoir From Shadows to Light  ⁠https://www.rosmcmaster.com/fromshadowstolight ⁠ 

Ironing Out The Wrinkles with Ros McMaster & Cate Shaw
In Season 1, Ros and co-host Cate, are revolutionising the way we look at getting older! Despite living longer, healthier lives, the thought of aging can still be daunting. But whether you're looking to reinvent yourself or simply seeking support and guidance to navigate retirement, we help you embrace the beauty and wisdom that comes with getting older. Our expert guests provide insightful advice, showing you it's never too late to live your best life.