Episode 89: Coaching the Complete Athlete: Doug Haugh on Performance, Recovery, and the Private Sector Shift

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0b/63/d9/0b63d956-a21a-b7b8-810e-c923ee2fa6e5/mza_2344643652935271662.jpg/600x600bb.jpg

Iron Summit

Ryan Deakin and Max Wessell

107 episodes

6 days ago

Our mission at Iron Summit is to help individuals maximize life and performance through health and fitness. No matter what that looks like for you, we want individuals to feel their best, and get the most out their life. We believe the foundation to a fulfilling life starts with mastering one’s own health.

Health & Fitness

RSS

All content for Iron Summit is the property of Ryan Deakin and Max Wessell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39351672/39351672-1745509618908-e70e4a956c14c.jpg

Episode 89: Coaching the Complete Athlete: Doug Haugh on Performance, Recovery, and the Private Sector Shift

Iron Summit

47 minutes 45 seconds

3 months ago

Episode 89: Coaching the Complete Athlete: Doug Haugh on Performance, Recovery, and the Private Sector Shift

In this episode, seasoned sports performance coach Doug Haugh shares his journey from collegiate coaching to the private sector. He discusses the contrast between training youth and elite athletes, navigating career transitions in new cities, and leveraging technology in modern training. Doug dives into his coaching philosophy, favorite lifts, the overlooked power of kettlebells, and the critical role of recovery. Whether you're a coach, athlete, or performance enthusiast, this conversation offers practical wisdom on building credibility, earning athlete buy-in, and coaching with intention.The Iron Summit podcast provides general health and fitness information for educational purposes only. It is not a substitute for professional medical advice. Consult with your healthcare provider before making any health-related decisions or engaging in new fitness activities mentioned on the podcast. The hosts and producers of Iron Summit are not liable for any consequences resulting from actions taken based on the podcast content. The podcast does not endorse specific products or services unless explicitly stated. Always seek professional medical advice for any health concerns.

Chapters

00:00 Introduction to Doug Haugh and His Journey

05:46 Transitioning from College to Private Sector Coaching

12:58 Training Young Athletes vs. Elite Competitors

17:33 The Role of Technology in Athlete Training

23:19 The Art and Science of Coaching

26:04 Innovative Training Techniques for Unique Sports

27:00 Progressions in Joint Mobility Training

28:37 Personal Training and Coaching Philosophy

30:44 The Importance of Coach Credibility

33:10 Respect Through Demonstration in Coaching

36:17 Favorite Lifting Movements and Their Impact

40:32 Underrated Training Tools: Kettlebells

44:08 Fundamentals of Recovery: Sleep and Nutrition

Find Doug on instagram @coach.doug.haugh

https://valiantsportsperformance.com/

Iron Summit Strength Training Programs: https://www.bridgeathletic.com/store/ironsummitgainsemporium-56379

Iron Summit Bio Site: https://bio.site/ironsummit