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Conversations with people that share their stories about the mistakes, the struggles, and success of their fitness journey.
Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industr
43 minutes
4 years ago
How alcohol can ruin your gains
Here we go again with another banger! David and Rodrigo are talking about alcohol. They talk about what it does to your metabolism, how it can affect your performance in the gym, what it does to your growth hormones and testosterone, and what it does to your recovery and muscle adaptivity.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Send questions, feedback, and or business inquires
ironstancetraining@gmail.com
Music
https://soundcloud.com/blvknight/vanity
Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industr
Conversations with people that share their stories about the mistakes, the struggles, and success of their fitness journey.
